Know what’s on your plate
Eggs Benedict
Calories & nutrition
poached chicken egg, with smoked salmon, spinach and hollandaise sauce, with bread or English muffin
AUSNUT F003766
250
caloriesper 100 g
Protein9.7 g
Carbs12.8 g
Fat17.4 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 9.7 g 19%
- Carbohydrate 12.8 g 5%
- Fat 17.4 g 22%
- Saturated fat 9.7 g 49%
- Fibre 2.2 g 8%
- Sugars 1 g —
Questions about Eggs Benedict
How many calories are in 100 g of Eggs Benedict?
100 g of Eggs Benedict has 250 kcal, with 9.7 g protein, 12.8 g carbohydrate and 17.4 g fat.
Source: ausnut F003766 · per 100 g · carbohydrate per EU label, fibre excluded
