Know what’s on your plate
Eggs Benedict
Calories & nutrition facts
with ham, unsalted
Protein10 g
Carbs14 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 10 g 20%
- Carbohydrate 14 g 5%
- Fat 14 g 18%
- Fibre 0.8 g 3%
Questions about Eggs Benedict
How many calories are in 100 g of Eggs Benedict?
100 g of Eggs Benedict has 221 kcal, with 10 g protein, 14 g carbohydrate and 14 g fat.
Source: tbca BRC0047J · per 100 g · carbohydrate per EU label, fibre excluded