White Pekin duck leg

young, domesticated, meat only, bone in, cooked without skin, braised

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	178	29.1 g	6 g
1 × oz	85 g	151	24.7 g	5.1 g
1 × cup chopped or diced, cooked	174 g	310	50.6 g	10.4 g
1 × unit (yield from 1 lb ready-to-cook duck)	35 g	62	10.2 g	2.1 g
1 × leg, bone and skin removed	75 g	134	21.8 g	4.5 g
2 × oz	170 g	303	49.5 g	10.1 g
½ × oz	42.5 g	76	12.4 g	2.5 g
3 × oz	255 g	454	74.2 g	15.2 g
4 × oz	340 g	605	98.9 g	20.3 g

Nutrition Facts

Per 100 g

Calories178

Total Fat6.0g

Saturated Fat1.3g

Total Carbohydrate0.0g

Dietary Fibre—g

Total Sugars—g

Protein29.1g

100 g of White Pekin duck leg has 178 kcal, with 29.1 g protein, 0 g carbohydrate and 6 g fat.

1 × oz (85 g) of White Pekin duck leg has 151 kcal, with 24.7 g protein, 0 g carbohydrate and 5.1 g fat.

1 × cup chopped or diced, cooked (174 g) of White Pekin duck leg has 310 kcal, with 50.6 g protein, 0 g carbohydrate and 10.4 g fat.

1 × unit (yield from 1 lb ready-to-cook duck) (35 g) of White Pekin duck leg has 62 kcal, with 10.2 g protein, 0 g carbohydrate and 2.1 g fat.

1 × leg, bone and skin removed (75 g) of White Pekin duck leg has 134 kcal, with 21.8 g protein, 0 g carbohydrate and 4.5 g fat.

2 × oz (170 g) of White Pekin duck leg has 303 kcal, with 49.5 g protein, 0 g carbohydrate and 10.1 g fat.

½ × oz (42.5 g) of White Pekin duck leg has 76 kcal, with 12.4 g protein, 0 g carbohydrate and 2.5 g fat.

3 × oz (255 g) of White Pekin duck leg has 454 kcal, with 74.2 g protein, 0 g carbohydrate and 15.2 g fat.

Data source: USDA FoodData Central · USDA 171113