Know what’s on your plate
Dried pear halves sulphured uncooked
Calories & nutrition facts
262
calorieskcal per 100 g
Protein1.9 g
Carbs62 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 262 kcal —
- Protein 1.9 g 4%
- Carbohydrate 62 g 23%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 7.5 g 27%
- Sugars 62 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 20.4 µg 17%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 23 mg 4%
Minerals
- Calcium 34 mg 3%
- Iron 2.1 mg 12%
- Magnesium 33 mg 8%
- Phosphorus 59 mg 5%
- Potassium 533 mg 11%
- Zinc 0.39 mg 4%
- Copper 0.37 mg 41%
- Manganese 0.33 mg 14%
- Selenium 0.2 µg 0%
Similar foods
- Dried pear halves sulphured no added sugar127 kcal / 100 g
- Dried pearsulfured, uncooked262 kcal / 100 g
- Canned pear halves heavy syrup pack solids and liquid74 kcal / 100 g
- Canned pear halves water pack solids and liquid29 kcal / 100 g
- Dehydrated apricotslow-moisture, sulfured, uncooked320 kcal / 100 g
- Dehydrated peachlow-moisture, sulfured, uncooked325 kcal / 100 g
- Apricotsdried, sulfured, uncooked241 kcal / 100 g
Questions about Dried pear halves sulphured uncooked
How many calories are in 100 g of Dried pear halves sulphured uncooked?
100 g of Dried pear halves sulphured uncooked has 262 kcal, with 1.9 g protein, 62 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 1649 · per 100 g · carbohydrate per EU label, fibre excluded
