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Creamy chocolate frosting

Calories & nutrition facts

ready-to-eat

397
calorieskcal per 100 g
Protein1.1 g
Carbs62 g
Fat18 g
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Nutrition facts

Per 100 g% DV
  • Calories 397 kcal —
  • Protein 1.1 g 2%
  • Carbohydrate 62 g 23%
  • Fat 18 g 23%
  • Saturated fat 5.5 g 28%
  • Fibre 0.9 g 3%
  • Sugars 58 g —
  • Sodium 183 mg 8%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.6 mg 10%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.02 mg 1%
  • Niacin (B3) 0.12 mg 1%
  • Pantothenic acid (B5) 0.03 mg 1%
  • Vitamin B6 0.01 mg 0%
  • Folate (B9) 1 µg 0%
  • Vitamin B12 0 µg 0%
  • Choline 6.9 mg 1%

Minerals

  • Calcium 8 mg 1%
  • Iron 1.4 mg 8%
  • Magnesium 21 mg 5%
  • Phosphorus 79 mg 6%
  • Potassium 196 mg 4%
  • Zinc 0.29 mg 3%
  • Copper 0.2 mg 22%
  • Manganese 0.24 mg 10%
  • Selenium 0.8 µg 1%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g3971.1 g62 g18 g
1 × tbsp creamy41 g1630.5 g26 g7.2 g
2 × tbsp creamy82 g3260.9 g51 g14 g
½ × tbsp creamy20.5 g810.2 g13 g3.6 g
3 × tbsp creamy123 g4881.4 g77 g22 g
4 × tbsp creamy164 g6511.8 g102 g29 g

Questions about Creamy chocolate frosting

How many calories are in 100 g of Creamy chocolate frosting?

100 g of Creamy chocolate frosting has 397 kcal, with 1.1 g protein, 62 g carbohydrate and 18 g fat.

How many calories are in 1 × tbsp creamy (41 g) of Creamy chocolate frosting?

1 × tbsp creamy (41 g) of Creamy chocolate frosting has 163 kcal, with 0.5 g protein, 26 g carbohydrate and 7.2 g fat.

How many calories are in 2 × tbsp creamy (82 g) of Creamy chocolate frosting?

2 × tbsp creamy (82 g) of Creamy chocolate frosting has 326 kcal, with 0.9 g protein, 51 g carbohydrate and 14 g fat.

How many calories are in ½ × tbsp creamy (20.5 g) of Creamy chocolate frosting?

½ × tbsp creamy (20.5 g) of Creamy chocolate frosting has 81 kcal, with 0.2 g protein, 13 g carbohydrate and 3.6 g fat.

How many calories are in 3 × tbsp creamy (123 g) of Creamy chocolate frosting?

3 × tbsp creamy (123 g) of Creamy chocolate frosting has 488 kcal, with 1.4 g protein, 77 g carbohydrate and 22 g fat.

How many calories are in 4 × tbsp creamy (164 g) of Creamy chocolate frosting?

4 × tbsp creamy (164 g) of Creamy chocolate frosting has 651 kcal, with 1.8 g protein, 102 g carbohydrate and 29 g fat.

Source: USDA FoodData Central 168795 · per 100 g · carbohydrate per EU label, fibre excluded

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