Know what’s on your plate

Creamy chocolate frosting

Calories & nutrition facts

dry mix

389
calorieskcal per 100 g
Protein1.3 g
Carbs90 g
Fat5.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 389 kcal —
  • Protein 1.3 g 3%
  • Carbohydrate 90 g 33%
  • Fat 5.2 g 7%
  • Fibre 2.4 g 9%
  • Sodium 76 mg 3%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.14 mg 1%
  • Pantothenic acid (B5) 0.03 mg 1%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 3 µg 1%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 11 mg 1%
  • Iron 1.2 mg 7%
  • Magnesium 38 mg 9%
  • Phosphorus 62 mg 5%
  • Potassium 180 mg 4%
  • Zinc 0.81 mg 7%
  • Copper 0.29 mg 33%
  • Manganese 0.33 mg 14%
  • Selenium 1.6 µg 3%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g3891.3 g90 g5.2 g
1 × package388 g15095 g348 g20 g
2 × package776 g301910 g695 g40 g
½ × package194 g7552.5 g174 g10 g
3 × package1164 g452815 g1043 g61 g
4 × package1552 g603720 g1391 g81 g

Questions about Creamy chocolate frosting

How many calories are in 100 g of Creamy chocolate frosting?

100 g of Creamy chocolate frosting has 389 kcal, with 1.3 g protein, 90 g carbohydrate and 5.2 g fat.

How many calories are in 1 × package (388 g) of Creamy chocolate frosting?

1 × package (388 g) of Creamy chocolate frosting has 1509 kcal, with 5 g protein, 348 g carbohydrate and 20 g fat.

How many calories are in 2 × package (776 g) of Creamy chocolate frosting?

2 × package (776 g) of Creamy chocolate frosting has 3019 kcal, with 10 g protein, 695 g carbohydrate and 40 g fat.

How many calories are in ½ × package (194 g) of Creamy chocolate frosting?

½ × package (194 g) of Creamy chocolate frosting has 755 kcal, with 2.5 g protein, 174 g carbohydrate and 10 g fat.

How many calories are in 3 × package (1164 g) of Creamy chocolate frosting?

3 × package (1164 g) of Creamy chocolate frosting has 4528 kcal, with 15 g protein, 1043 g carbohydrate and 61 g fat.

How many calories are in 4 × package (1552 g) of Creamy chocolate frosting?

4 × package (1552 g) of Creamy chocolate frosting has 6037 kcal, with 20 g protein, 1391 g carbohydrate and 81 g fat.

Source: USDA FoodData Central 169625 · per 100 g · carbohydrate per EU label, fibre excluded

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