Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 4.4 g 9%
- Carbohydrate 15.8 g 6%
- Fat 5 g 6%
- Saturated fat 2.5 g 12%
- Fibre 1.2 g 4%
- Sugars 6.6 g —
- Sodium 282 mg 12%
- Cholesterol 72 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 57 µg 6%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.31 µg 13%
- Choline 55.5 mg 10%
Minerals
- Calcium 39 mg 3%
- Iron 0.53 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 90 mg 7%
- Potassium 176 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.08 mg 3%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 4.4 g | 15.8 g | 5 g |
| 1 × cup | 250 g | 328 | 11.1 g | 39.4 g | 12.6 g |
| 1 × cup (#6 scoop) | 167 g | 219 | 7.4 g | 26.3 g | 8.4 g |
| 2 × cup | 500 g | 655 | 22.1 g | 78.9 g | 25.2 g |
| ½ × cup | 125 g | 164 | 5.5 g | 19.7 g | 6.3 g |
| 3 × cup | 750 g | 983 | 33.2 g | 118.3 g | 37.8 g |
| 4 × cup | 1000 g | 1310 | 44.2 g | 157.7 g | 50.4 g |
Questions about Corn pudding
How many calories are in 100 g of Corn pudding?
100 g of Corn pudding has 131 kcal, with 4.4 g protein, 15.8 g carbohydrate and 5 g fat.
How many calories are in 1 × cup (250 g) of Corn pudding?
1 × cup (250 g) of Corn pudding has 328 kcal, with 11.1 g protein, 39.4 g carbohydrate and 12.6 g fat.
How many calories are in 1 × cup (#6 scoop) (167 g) of Corn pudding?
1 × cup (#6 scoop) (167 g) of Corn pudding has 219 kcal, with 7.4 g protein, 26.3 g carbohydrate and 8.4 g fat.
How many calories are in 2 × cup (500 g) of Corn pudding?
2 × cup (500 g) of Corn pudding has 655 kcal, with 22.1 g protein, 78.9 g carbohydrate and 25.2 g fat.
How many calories are in ½ × cup (125 g) of Corn pudding?
½ × cup (125 g) of Corn pudding has 164 kcal, with 5.5 g protein, 19.7 g carbohydrate and 6.3 g fat.
How many calories are in 3 × cup (750 g) of Corn pudding?
3 × cup (750 g) of Corn pudding has 983 kcal, with 33.2 g protein, 118.3 g carbohydrate and 37.8 g fat.
How many calories are in 4 × cup (1000 g) of Corn pudding?
4 × cup (1000 g) of Corn pudding has 1310 kcal, with 44.2 g protein, 157.7 g carbohydrate and 50.4 g fat.
Source: USDA FoodData Central 170492 · per 100 g · carbohydrate per EU label, fibre excluded
