Know what’s on your plate
Coriander leaf
Calories & nutrition facts
318
calorieskcal per 100 g
Protein22 g
Carbs42 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 22 g 44%
- Carbohydrate 42 g 15%
- Fat 4.8 g 6%
- Saturated fat 0.3 g 1%
- Fibre 10 g 37%
- Sugars 7.3 g —
- Sodium 211 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 568 µg 63%
- Vitamin C 567 mg 630%
- Thiamin (B1) 1.3 mg 104%
- Riboflavin (B2) 1.5 mg 115%
- Niacin (B3) 10.7 mg 67%
- Vitamin B12 0 µg 0%
- Choline 97.1 mg 18%
Minerals
- Calcium 1246 mg 96%
- Iron 42.5 mg 236%
- Magnesium 694 mg 165%
- Phosphorus 481 mg 38%
- Potassium 4466 mg 95%
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Questions about Coriander leaf
How many calories are in 100 g of Coriander leaf?
100 g of Coriander leaf has 318 kcal, with 22 g protein, 42 g carbohydrate and 4.8 g fat.
Source: Frida (Denmark) 835 · per 100 g · carbohydrate per EU label, fibre excluded
