Cod fillet stewed, with lemon butter and sauce
BLS Y694923
218
kcal per 100 g
Protein14 g
Carbs0.5 g
Fat17.6 g
Fibre0.1 g
Sugars0.5 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 14 g 28%
- Carbohydrate 0.5 g 0%
- Fat 17.6 g 23%
- Saturated fat 11 g 55%
- Fibre 0.1 g 0%
- Sugars 0.5 g —
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 218 kcal, with 14 g protein, 0.5 g carbohydrate and 17.6 g fat.
Source: BLS (Germany) Y694923 · per 100 g · carbohydrate per EU label, fibre excluded
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