Cod fillet
filled, with white basic sauce with cream, baked
Nutrition Facts
Per 100 g
Calories163
Total Fat9.9g
Saturated Fat4.3g
Total Carbohydrate2.2g
Dietary Fibre0.3g
Total Sugars0.8g
Protein15.8g
How many calories are in Cod fillet?
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 163 kcal, with 15.8 g protein, 2.2 g carbohydrate and 9.9 g fat.
Data source: BLS (Germany) · BLS Y622733