Know what’s on your plate
Coarse grain roll white bread
Calories & nutrition
Bread & baked goods
Frida 1014
271
caloriesper 100 g
Protein10.5 g
Carbs45.7 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 10.5 g 21%
- Carbohydrate 45.7 g 17%
- Fat 4 g 5%
- Saturated fat 0.9 g 5%
- Fibre 5 g 18%
- Sugars 2.7 g —
- Sodium 526 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.19 mg 15%
- Riboflavin (B2) 0.1 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 57.7 µg 14%
- Choline 22 mg 4%
Minerals
- Calcium 52.9 mg 4%
- Iron 1.5 mg 8%
- Magnesium 36.8 mg 9%
- Phosphorus 153 mg 12%
- Potassium 193 mg 4%
- Zinc 1 mg 9%
- Copper 0.21 mg 23%
- Selenium 3.2 µg 6%
- Iodine 28.7 µg 19%
Questions about Coarse grain roll white bread
How many calories are in 100 g of Coarse grain roll white bread?
100 g of Coarse grain roll white bread has 271 kcal, with 10.5 g protein, 45.7 g carbohydrate and 4 g fat.
Source: Frida (Denmark) 1014 · per 100 g · carbohydrate per EU label, fibre excluded
