Know what’s on your plate

Clementine

Calories & nutrition

raw

Fruits USDA 168195
47
caloriesper 100 g
Protein0.8 g
Carbs10.3 g
Fat0.1 g
Log this food in Calori

Nutrition facts

Per 100 g% DV
  • Calories 47 kcal
  • Protein 0.8 g 2%
  • Carbohydrate 10.3 g 4%
  • Fat 0.1 g 0%
  • Fibre 1.7 g 6%
  • Sugars 9.2 g
  • Sodium 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 48.8 mg 54%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.2 mg 1%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.09 mg 7%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.64 mg 4%
  • Pantothenic acid (B5) 0.15 mg 3%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 24 µg 6%
  • Choline 14 mg 3%

Minerals

  • Calcium 30 mg 2%
  • Iron 0.14 mg 1%
  • Magnesium 10 mg 2%
  • Phosphorus 21 mg 2%
  • Potassium 177 mg 4%
  • Zinc 0.06 mg 1%
  • Copper 0.04 mg 5%
  • Manganese 0.02 mg 1%
  • Selenium 0.1 µg 0%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g470.9 g10.3 g0.2 g
1 × fruit74 g350.6 g7.6 g0.1 g
2 × fruit148 g701.3 g15.3 g0.2 g
½ × fruit37 g170.3 g3.8 g0.1 g
3 × fruit222 g1041.9 g22.9 g0.3 g
4 × fruit296 g1392.5 g30.5 g0.4 g

Questions about Clementine

How many calories are in 100 g of Clementine?

100 g of Clementine has 47 kcal, with 0.9 g protein, 10.3 g carbohydrate and 0.2 g fat.

How many calories are in 1 × fruit (74 g) of Clementine?

1 × fruit (74 g) of Clementine has 35 kcal, with 0.6 g protein, 7.6 g carbohydrate and 0.1 g fat.

How many calories are in 2 × fruit (148 g) of Clementine?

2 × fruit (148 g) of Clementine has 70 kcal, with 1.3 g protein, 15.3 g carbohydrate and 0.2 g fat.

How many calories are in ½ × fruit (37 g) of Clementine?

½ × fruit (37 g) of Clementine has 17 kcal, with 0.3 g protein, 3.8 g carbohydrate and 0.1 g fat.

How many calories are in 3 × fruit (222 g) of Clementine?

3 × fruit (222 g) of Clementine has 104 kcal, with 1.9 g protein, 22.9 g carbohydrate and 0.3 g fat.

How many calories are in 4 × fruit (296 g) of Clementine?

4 × fruit (296 g) of Clementine has 139 kcal, with 2.5 g protein, 30.5 g carbohydrate and 0.4 g fat.

Source: USDA FoodData Central 168195 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open