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Cisco lake herring tullibee

Calories & nutrition facts

indigenous, baked

130
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat4 g
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Nutrition facts

Per 100 g% DV
  • Calories 130 kcal —
  • Protein 22 g 44%
  • Carbohydrate 0 g 0%
  • Fat 4 g 5%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 50 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%

Minerals

  • Calcium 50 mg 4%
  • Iron 0.7 mg 4%
  • Magnesium 28 mg 7%
  • Phosphorus 250 mg 20%
  • Potassium 416 mg 9%
  • Zinc 0.5 mg 5%
  • Copper 0.06 mg 7%
  • Manganese 0.02 mg 1%

Questions about Cisco lake herring tullibee

How many calories are in 100 g of Cisco lake herring tullibee?

100 g of Cisco lake herring tullibee has 130 kcal, with 22 g protein, 0 g carbohydrate and 4 g fat.

Source: Canadian Nutrient File 5922 · per 100 g · carbohydrate per EU label, fibre excluded

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