Know what’s on your plate
Chocolate soup
Calories & nutrition facts
low-fat milk
93
calorieskcal per 100 g
Protein3.3 g
Carbs15 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 3.3 g 7%
- Carbohydrate 15 g 5%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0.8 g 3%
- Sugars 10 g —
- Sodium 38.9 mg 2%
- Cholesterol 5.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 0.65 mg 1%
- Vitamin D 0.91 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.43 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.15 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 3.4 µg 1%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 112 mg 9%
- Iron 0.36 mg 2%
- Magnesium 24.4 mg 6%
- Phosphorus 101 mg 8%
- Potassium 232 mg 5%
- Zinc 0.56 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.6 µg 5%
- Iodine 12.9 µg 9%
Similar foods
- Chocolate puddingready-to-eat142 kcal / 100 g
- Milk chocolate puddingindustrial, average124 kcal / 100 g
- Chocolate milkfluid, skim55 kcal / 100 g
- Maize puddinglow-fat milk174 kcal / 100 g
- Hot chocolatecocoa, low-fat milk, unsweetened55 kcal / 100 g
- Milk custardlow-fat, egg91 kcal / 100 g
- Cold chocolate-milk soupthickened with starch86 kcal / 100 g
- Jacky milk chocolate puddingless sugar102 kcal / 100 g
Questions about Chocolate soup
How many calories are in 100 g of Chocolate soup?
100 g of Chocolate soup has 93 kcal, with 3.3 g protein, 15 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 6002 · per 100 g · carbohydrate per EU label, fibre excluded
