Know what’s on your plate
Chocolate pudding
Calories & nutrition facts
ready-to-eat, fat free
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 1.9 g 4%
- Carbohydrate 21 g 7%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 16 g —
- Sodium 154 mg 7%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.15 µg 6%
- Choline 7 mg 1%
Minerals
- Calcium 39 mg 3%
- Iron 1.7 mg 9%
- Magnesium 15 mg 4%
- Phosphorus 54 mg 4%
- Potassium 208 mg 4%
- Zinc 0.3 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.08 mg 3%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 1.9 g | 21 g | 0.3 g |
| 1 × serving 4 oz | 113 g | 105 | 2.2 g | 23 g | 0.3 g |
| 2 × serving 4 oz | 226 g | 210 | 4.4 g | 47 g | 0.7 g |
| ½ × serving 4 oz | 56.5 g | 53 | 1.1 g | 12 g | 0.2 g |
| 3 × serving 4 oz | 339 g | 315 | 6.5 g | 70 g | 1 g |
| 4 × serving 4 oz | 452 g | 420 | 8.7 g | 93 g | 1.4 g |
Similar foods
- Chocolate pudding mixdry mix, instant378 kcal / 100 g
- Chocolate pudding powder baseprepared86 kcal / 100 g
- Chocolate pudding powderunsweetened340 kcal / 100 g
- Chocolate pudding sauce269 kcal / 100 g
- Chocolate pudding with coconutdry mix386 kcal / 100 g
- Vanilla puddingready-to-eat130 kcal / 100 g
- Puddingall flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal / 100 g
- Tapioca puddingready-to-eat130 kcal / 100 g
- Chocolate custardfull fat88 kcal / 100 g
- Chocolate flavor regular dry pudding mixlow calorie365 kcal / 100 g
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 93 kcal, with 1.9 g protein, 21 g carbohydrate and 0.3 g fat.
How many calories are in 1 × serving 4 oz (113 g) of Chocolate pudding?
1 × serving 4 oz (113 g) of Chocolate pudding has 105 kcal, with 2.2 g protein, 23 g carbohydrate and 0.3 g fat.
How many calories are in 2 × serving 4 oz (226 g) of Chocolate pudding?
2 × serving 4 oz (226 g) of Chocolate pudding has 210 kcal, with 4.4 g protein, 47 g carbohydrate and 0.7 g fat.
How many calories are in ½ × serving 4 oz (56.5 g) of Chocolate pudding?
½ × serving 4 oz (56.5 g) of Chocolate pudding has 53 kcal, with 1.1 g protein, 12 g carbohydrate and 0.2 g fat.
How many calories are in 3 × serving 4 oz (339 g) of Chocolate pudding?
3 × serving 4 oz (339 g) of Chocolate pudding has 315 kcal, with 6.5 g protein, 70 g carbohydrate and 1 g fat.
How many calories are in 4 × serving 4 oz (452 g) of Chocolate pudding?
4 × serving 4 oz (452 g) of Chocolate pudding has 420 kcal, with 8.7 g protein, 93 g carbohydrate and 1.4 g fat.
Source: USDA FoodData Central 168799 · per 100 g · carbohydrate per EU label, fibre excluded
