Know what’s on your plate
Chocolate pudding
Calories & nutrition facts
dry mix, regular, prepared with whole milk
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 3.2 g 6%
- Carbohydrate 19 g 7%
- Fat 3.2 g 4%
- Saturated fat 1.8 g 9%
- Fibre 0.8 g 3%
- Sugars 12 g —
- Sodium 98 mg 4%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.31 µg 13%
- Choline 11.3 mg 2%
Minerals
- Calcium 106 mg 8%
- Iron 0.34 mg 2%
- Magnesium 20 mg 5%
- Phosphorus 87 mg 7%
- Potassium 150 mg 3%
- Zinc 0.48 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.1 mg 4%
- Selenium 3.7 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 3.2 g | 19 g | 3.2 g |
| 1 × cup | 142 g | 170 | 4.5 g | 27 g | 4.5 g |
| 1 × package yield (2 cups) | 570 g | 684 | 18 g | 107 g | 18 g |
| 2 × cup | 284 g | 341 | 9 g | 54 g | 8.9 g |
| ½ × cup | 71 g | 85 | 2.2 g | 13 g | 2.2 g |
| 3 × cup | 426 g | 511 | 14 g | 80 g | 13 g |
| 4 × cup | 568 g | 682 | 18 g | 107 g | 18 g |
Similar foods
- Chocolate pudding mixdry mix, regular362 kcal / 100 g
- Chocolate pudding powder baseprepared86 kcal / 100 g
- Chocolate pudding cakedry mix, prepared, with chocolate icing (frosting)365 kcal / 100 g
- Chocolate pudding with chocolate sprinklesdry mix397 kcal / 100 g
- Chocolate pudding with coconutdry mix386 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Vanilla puddingdry mix, regular, prepared with whole milk92 kcal / 100 g
- Coconut puddingdry mix, regular, prepared with whole milk97 kcal / 100 g
- Chocolate flavor regular dry pudding mixlow calorie365 kcal / 100 g
- Puddingall flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal / 100 g
Questions about Chocolate pudding
How many calories are in 100 g of Chocolate pudding?
100 g of Chocolate pudding has 120 kcal, with 3.2 g protein, 19 g carbohydrate and 3.2 g fat.
How many calories are in 1 × cup (142 g) of Chocolate pudding?
1 × cup (142 g) of Chocolate pudding has 170 kcal, with 4.5 g protein, 27 g carbohydrate and 4.5 g fat.
How many calories are in 1 × package yield (2 cups) (570 g) of Chocolate pudding?
1 × package yield (2 cups) (570 g) of Chocolate pudding has 684 kcal, with 18 g protein, 107 g carbohydrate and 18 g fat.
How many calories are in 2 × cup (284 g) of Chocolate pudding?
2 × cup (284 g) of Chocolate pudding has 341 kcal, with 9 g protein, 54 g carbohydrate and 8.9 g fat.
How many calories are in ½ × cup (71 g) of Chocolate pudding?
½ × cup (71 g) of Chocolate pudding has 85 kcal, with 2.2 g protein, 13 g carbohydrate and 2.2 g fat.
How many calories are in 3 × cup (426 g) of Chocolate pudding?
3 × cup (426 g) of Chocolate pudding has 511 kcal, with 14 g protein, 80 g carbohydrate and 13 g fat.
How many calories are in 4 × cup (568 g) of Chocolate pudding?
4 × cup (568 g) of Chocolate pudding has 682 kcal, with 18 g protein, 107 g carbohydrate and 18 g fat.
Source: USDA FoodData Central 169604 · per 100 g · carbohydrate per EU label, fibre excluded
