Know what’s on your plate
Chocolate-flavor confectioner's coating hard pretzels
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 457 kcal —
- Protein 7.5 g 15%
- Carbohydrate 68.5 g 25%
- Fat 16.7 g 21%
- Saturated fat 7.7 g 38%
- Fibre 2.4 g 9%
- Sugars 38.8 g —
- Sodium 569 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.62 mg 4%
- Vitamin K 11.1 µg 9%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.76 mg 15%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 39.7 mg 7%
Minerals
- Calcium 74 mg 6%
- Iron 2 mg 11%
- Magnesium 41 mg 10%
- Phosphorus 145 mg 12%
- Potassium 225 mg 5%
- Zinc 0.92 mg 8%
- Copper 0.3 mg 34%
- Manganese 0.56 mg 24%
- Selenium 14.5 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 457 | 7.5 g | 68.5 g | 16.7 g |
| 1 × oz | 28.4 g | 130 | 2.1 g | 19.4 g | 4.7 g |
| 1 × pretzel | 11 g | 50 | 0.8 g | 7.5 g | 1.8 g |
| 2 × oz | 56.7 g | 259 | 4.3 g | 38.8 g | 9.5 g |
| ½ × oz | 14.2 g | 65 | 1.1 g | 9.7 g | 2.4 g |
| 3 × oz | 85.1 g | 389 | 6.4 g | 58.3 g | 14.2 g |
| 4 × oz | 113.4 g | 518 | 8.5 g | 77.7 g | 18.9 g |
Questions about Chocolate-flavor confectioner's coating hard pretzels
How many calories are in 100 g of Chocolate-flavor confectioner's coating hard pretzels?
100 g of Chocolate-flavor confectioner's coating hard pretzels has 457 kcal, with 7.5 g protein, 68.5 g carbohydrate and 16.7 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate-flavor confectioner's coating hard pretzels?
1 × oz (28.4 g) of Chocolate-flavor confectioner's coating hard pretzels has 130 kcal, with 2.1 g protein, 19.4 g carbohydrate and 4.7 g fat.
How many calories are in 1 × pretzel (11 g) of Chocolate-flavor confectioner's coating hard pretzels?
1 × pretzel (11 g) of Chocolate-flavor confectioner's coating hard pretzels has 50 kcal, with 0.8 g protein, 7.5 g carbohydrate and 1.8 g fat.
How many calories are in 2 × oz (56.7 g) of Chocolate-flavor confectioner's coating hard pretzels?
2 × oz (56.7 g) of Chocolate-flavor confectioner's coating hard pretzels has 259 kcal, with 4.3 g protein, 38.8 g carbohydrate and 9.5 g fat.
How many calories are in ½ × oz (14.2 g) of Chocolate-flavor confectioner's coating hard pretzels?
½ × oz (14.2 g) of Chocolate-flavor confectioner's coating hard pretzels has 65 kcal, with 1.1 g protein, 9.7 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Chocolate-flavor confectioner's coating hard pretzels?
3 × oz (85.1 g) of Chocolate-flavor confectioner's coating hard pretzels has 389 kcal, with 6.4 g protein, 58.3 g carbohydrate and 14.2 g fat.
How many calories are in 4 × oz (113.4 g) of Chocolate-flavor confectioner's coating hard pretzels?
4 × oz (113.4 g) of Chocolate-flavor confectioner's coating hard pretzels has 518 kcal, with 8.5 g protein, 77.7 g carbohydrate and 18.9 g fat.
Source: USDA FoodData Central 167556 · per 100 g · carbohydrate per EU label, fibre excluded
