Know what’s on your plate
Chocolate-covered sugar wafer cookies
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 526 kcal —
- Protein 3.5 g 7%
- Carbohydrate 63 g 23%
- Fat 28 g 35%
- Saturated fat 17 g 86%
- Fibre 3.4 g 12%
- Sugars 52 g —
- Sodium 138 mg 6%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 14%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.15 µg 6%
- Choline 16.3 mg 3%
Minerals
- Calcium 0 mg 0%
- Iron 1.2 mg 7%
- Magnesium 45 mg 11%
- Phosphorus 117 mg 9%
- Potassium 311 mg 7%
- Zinc 0.61 mg 6%
- Copper 0.27 mg 29%
- Selenium 5.4 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 3.5 g | 63 g | 28 g |
| 1 × cookie | 29 g | 153 | 1 g | 18 g | 8 g |
| 2 × cookie | 58 g | 305 | 2 g | 36 g | 16 g |
| ½ × cookie | 14.5 g | 76 | 0.5 g | 9.1 g | 4 g |
| 3 × cookie | 87 g | 458 | 3 g | 55 g | 24 g |
| 4 × cookie | 116 g | 610 | 4 g | 73 g | 32 g |
Similar foods
- Chocolate covered wafer cookiecrepe dentelle, with chocolate covering498 kcal / 100 g
- Chocolate covered wafer biscuit509 kcal / 100 g
- Waffle biscuit with chocolate icing362 kcal / 100 g
- Cream filling sugar wafer sandwich cookie502 kcal / 100 g
- Sugar wafer cookieswith creme filling, regular502 kcal / 100 g
- Milk chocolate couverture wafer521 kcal / 100 g
- Gluten-free chocolate wafer cookiesgluten-free541 kcal / 100 g
- Vanilla or chocolate wafer cookieflavoured filling, with or without chocolate coating, commercial506 kcal / 100 g
- Nougat filled wafer biscuits431 kcal / 100 g
- Milk-filled chocolate bar-covered biscuit512 kcal / 100 g
Questions about Chocolate-covered sugar wafer cookies
How many calories are in 100 g of Chocolate-covered sugar wafer cookies?
100 g of Chocolate-covered sugar wafer cookies has 526 kcal, with 3.5 g protein, 63 g carbohydrate and 28 g fat.
How many calories are in 1 × cookie (29 g) of Chocolate-covered sugar wafer cookies?
1 × cookie (29 g) of Chocolate-covered sugar wafer cookies has 153 kcal, with 1 g protein, 18 g carbohydrate and 8 g fat.
How many calories are in 2 × cookie (58 g) of Chocolate-covered sugar wafer cookies?
2 × cookie (58 g) of Chocolate-covered sugar wafer cookies has 305 kcal, with 2 g protein, 36 g carbohydrate and 16 g fat.
How many calories are in ½ × cookie (14.5 g) of Chocolate-covered sugar wafer cookies?
½ × cookie (14.5 g) of Chocolate-covered sugar wafer cookies has 76 kcal, with 0.5 g protein, 9.1 g carbohydrate and 4 g fat.
How many calories are in 3 × cookie (87 g) of Chocolate-covered sugar wafer cookies?
3 × cookie (87 g) of Chocolate-covered sugar wafer cookies has 458 kcal, with 3 g protein, 55 g carbohydrate and 24 g fat.
How many calories are in 4 × cookie (116 g) of Chocolate-covered sugar wafer cookies?
4 × cookie (116 g) of Chocolate-covered sugar wafer cookies has 610 kcal, with 4 g protein, 73 g carbohydrate and 32 g fat.
Source: USDA FoodData Central 174088 · per 100 g · carbohydrate per EU label, fibre excluded
