Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 5.3 g 11%
- Carbohydrate 9.5 g 3%
- Fat 4.5 g 6%
- Saturated fat 1.7 g 8%
- Fibre 7.6 g 27%
- Sugars 1.4 g —
- Sodium 480 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.65 mg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 170 µg 43%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 1.8 mg 10%
- Phosphorus 92 mg 7%
- Potassium 260 mg 6%
- Zinc 0.8 mg 7%
- Selenium 2 µg 4%
- Iodine 0.44 µg 0%
Questions about Chickpea
How many calories are in 100 g of Chickpea?
100 g of Chickpea has 114 kcal, with 5.3 g protein, 9.5 g carbohydrate and 4.5 g fat.
Source: FOODfiles (New Zealand) X76 · per 100 g · carbohydrate per EU label, fibre excluded
