Know what’s on your plate
Chicken
Calories & nutrition facts
with skin, grilled without added fat
225
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 15 g 19%
- Saturated fat 4.3 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 476 mg 21%
- Cholesterol 131 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50.8 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.95 µg 5%
- Vitamin E 0.95 mg 6%
- Vitamin K 81.3 µg 68%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 8.8 mg 55%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 9.5 µg 2%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 20.6 mg 2%
- Iron 0.96 mg 5%
- Magnesium 20.7 mg 5%
- Phosphorus 177 mg 14%
- Potassium 258 mg 5%
- Zinc 1.4 mg 12%
- Copper 0.06 mg 6%
- Manganese 0.02 mg 1%
- Selenium 32.5 µg 59%
- Iodine 34.4 µg 23%
Similar foods
- Grilled chickengrilled297 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Marinated grilled chickenmarinated, grilled, w/ skin167 kcal / 100 g
- Chicken meatwithout skin, grilled172 kcal / 100 g
- Chicken breastwithout skin and fat, grilled, without oil, salted149 kcal / 100 g
- Whole chickencooked/30 min, without oil, unsalted181 kcal / 100 g
- Chicken wingwith skin, grilled286 kcal / 100 g
- Chicken drumstickwith skin, grilled167 kcal / 100 g
- Chicken breast with skinroasted, without oil, unsalted198 kcal / 100 g
- Chicken leg and thighwith skin, grilled296 kcal / 100 g
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 225 kcal, with 24 g protein, 0 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 7522 · per 100 g · carbohydrate per EU label, fibre excluded
