Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 20.3 g 41%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.74 mg 5%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 9.2 mg 57%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 8 mg 1%
- Iron 0.66 mg 4%
- Phosphorus 168 mg 13%
- Potassium 264 mg 6%
- Zinc 1.6 mg 15%
- Selenium 24 µg 44%
- Iodine 0.77 µg 1%
Questions about Chicken thigh
How many calories are in 100 g of Chicken thigh?
100 g of Chicken thigh has 129 kcal, with 20.3 g protein, 0 g carbohydrate and 5.2 g fat.
Source: FOODfiles (New Zealand) M10053 · per 100 g · carbohydrate per EU label, fibre excluded
