Know what’s on your plate

Chicken taquito

Calories & nutrition facts

269
calorieskcal per 100 g
Protein13 g
Carbs28 g
Fat10 g
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Nutrition facts

Per 100 g% DV
  • Calories 269 kcal —
  • Protein 13 g 25%
  • Carbohydrate 28 g 10%
  • Fat 10 g 13%
  • Saturated fat 3.3 g 16%
  • Fibre 3.3 g 12%
  • Sugars 1.6 g —
  • Sodium 491 mg 21%
  • Cholesterol 34 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 18 µg 2%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.75 mg 5%
  • Vitamin K 6.4 µg 5%
  • Thiamin (B1) 0.22 mg 19%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 3.7 mg 23%
  • Vitamin B6 0.25 mg 15%
  • Folate (B9) 35 µg 9%
  • Vitamin B12 0.16 µg 7%
  • Choline 29 mg 5%

Minerals

  • Calcium 127 mg 10%
  • Iron 1.8 mg 10%
  • Magnesium 40 mg 10%
  • Phosphorus 258 mg 21%
  • Potassium 178 mg 4%
  • Zinc 1.2 mg 11%
  • Copper 0.1 mg 11%
  • Selenium 17.5 µg 32%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g26913 g28 g10 g
1 × 1 small/regular taquito70 g1888.8 g20 g7.3 g
1 × 1 miniature taquito35 g944.4 g9.9 g3.6 g
1 × 1 large taquito105 g28213 g30 g11 g
1 × 1 cup120 g32315 g34 g13 g
2 × 1 small/regular taquito140 g37718 g40 g15 g
½ × 1 small/regular taquito35 g944.4 g9.9 g3.6 g
3 × 1 small/regular taquito210 g56526 g60 g22 g
4 × 1 small/regular taquito280 g75335 g79 g29 g

Questions about Chicken taquito

How many calories are in 100 g of Chicken taquito?

100 g of Chicken taquito has 269 kcal, with 13 g protein, 28 g carbohydrate and 10 g fat.

How many calories are in 1 × 1 small/regular taquito (70 g) of Chicken taquito?

1 × 1 small/regular taquito (70 g) of Chicken taquito has 188 kcal, with 8.8 g protein, 20 g carbohydrate and 7.3 g fat.

How many calories are in 1 × 1 miniature taquito (35 g) of Chicken taquito?

1 × 1 miniature taquito (35 g) of Chicken taquito has 94 kcal, with 4.4 g protein, 9.9 g carbohydrate and 3.6 g fat.

How many calories are in 1 × 1 large taquito (105 g) of Chicken taquito?

1 × 1 large taquito (105 g) of Chicken taquito has 282 kcal, with 13 g protein, 30 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 cup (120 g) of Chicken taquito?

1 × 1 cup (120 g) of Chicken taquito has 323 kcal, with 15 g protein, 34 g carbohydrate and 13 g fat.

How many calories are in 2 × 1 small/regular taquito (140 g) of Chicken taquito?

2 × 1 small/regular taquito (140 g) of Chicken taquito has 377 kcal, with 18 g protein, 40 g carbohydrate and 15 g fat.

How many calories are in ½ × 1 small/regular taquito (35 g) of Chicken taquito?

½ × 1 small/regular taquito (35 g) of Chicken taquito has 94 kcal, with 4.4 g protein, 9.9 g carbohydrate and 3.6 g fat.

How many calories are in 3 × 1 small/regular taquito (210 g) of Chicken taquito?

3 × 1 small/regular taquito (210 g) of Chicken taquito has 565 kcal, with 26 g protein, 60 g carbohydrate and 22 g fat.

Source: FNDDS (USDA) 58104835 · per 100 g · carbohydrate per EU label, fibre excluded

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