Stewing chicken

giblets, raw

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g16817.9 g2.1 g9.2 g
1 × unit (yield from 1 lb ready-to-cook chicken)28 g475 g0.6 g2.6 g
1 × giblets81 g13614.5 g1.7 g7.5 g
2 × unit (yield from 1 lb ready-to-cook chicken)56 g9410 g1.2 g5.2 g
½ × unit (yield from 1 lb ready-to-cook chicken)14 g242.5 g0.3 g1.3 g
3 × unit (yield from 1 lb ready-to-cook chicken)84 g14115 g1.8 g7.7 g
4 × unit (yield from 1 lb ready-to-cook chicken)112 g18820 g2.4 g10.3 g
Nutrition Facts
Per 100 g
Calories168
Total Fat9.2g
Saturated Fat2.6g
Total Carbohydrate2.1g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.9g

How many calories are in Stewing chicken?

How many calories are in 100 g of Stewing chicken?

100 g of Stewing chicken has 168 kcal, with 17.9 g protein, 2.1 g carbohydrate and 9.2 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (28 g) of Stewing chicken?

1 × unit (yield from 1 lb ready-to-cook chicken) (28 g) of Stewing chicken has 47 kcal, with 5 g protein, 0.6 g carbohydrate and 2.6 g fat.

How many calories are in 1 × giblets (81 g) of Stewing chicken?

1 × giblets (81 g) of Stewing chicken has 136 kcal, with 14.5 g protein, 1.7 g carbohydrate and 7.5 g fat.

How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (56 g) of Stewing chicken?

2 × unit (yield from 1 lb ready-to-cook chicken) (56 g) of Stewing chicken has 94 kcal, with 10 g protein, 1.2 g carbohydrate and 5.2 g fat.

How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (14 g) of Stewing chicken?

½ × unit (yield from 1 lb ready-to-cook chicken) (14 g) of Stewing chicken has 24 kcal, with 2.5 g protein, 0.3 g carbohydrate and 1.3 g fat.

How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (84 g) of Stewing chicken?

3 × unit (yield from 1 lb ready-to-cook chicken) (84 g) of Stewing chicken has 141 kcal, with 15 g protein, 1.8 g carbohydrate and 7.7 g fat.

How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (112 g) of Stewing chicken?

4 × unit (yield from 1 lb ready-to-cook chicken) (112 g) of Stewing chicken has 188 kcal, with 20 g protein, 2.4 g carbohydrate and 10.3 g fat.

More poultry foods

All poultry foods →

Data source: Canadian Nutrient File · CNF 650
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