Chicken skin

drumsticks and thighs, cooked, braised

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	443	14.6 g	42.8 g
1 × oz	85 g	377	12.4 g	36.3 g
1 × lb	453 g	2007	66.2 g	193.7 g
2 × oz	170 g	753	24.8 g	72.7 g
½ × oz	42.5 g	188	6.2 g	18.2 g
3 × oz	255 g	1130	37.3 g	109 g
4 × oz	340 g	1506	49.7 g	145.4 g

Nutrition Facts

Per 100 g

Calories443

Total Fat42.8g

Saturated Fat11.9g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein14.6g

100 g of Chicken skin has 443 kcal, with 14.6 g protein, 0 g carbohydrate and 42.8 g fat.

1 × oz (85 g) of Chicken skin has 377 kcal, with 12.4 g protein, 0 g carbohydrate and 36.3 g fat.

1 × lb (453 g) of Chicken skin has 2007 kcal, with 66.2 g protein, 0 g carbohydrate and 193.7 g fat.

2 × oz (170 g) of Chicken skin has 753 kcal, with 24.8 g protein, 0 g carbohydrate and 72.7 g fat.

½ × oz (42.5 g) of Chicken skin has 188 kcal, with 6.2 g protein, 0 g carbohydrate and 18.2 g fat.

3 × oz (255 g) of Chicken skin has 1130 kcal, with 37.3 g protein, 0 g carbohydrate and 109 g fat.

4 × oz (340 g) of Chicken skin has 1506 kcal, with 49.7 g protein, 0 g carbohydrate and 145.4 g fat.

Data source: USDA FoodData Central · USDA 172854