Chicken
roasting, dark meat, meat only, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 23.3 g | 0 g | 8.8 g |
| 1 × cup, chopped or diced | 140 g | 249 | 32.6 g | 0 g | 12.3 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 94 g | 167 | 21.9 g | 0 g | 8.2 g |
| 2 × cup, chopped or diced | 280 g | 498 | 65.1 g | 0 g | 24.5 g |
| ½ × cup, chopped or diced | 70 g | 125 | 16.3 g | 0 g | 6.1 g |
| 3 × cup, chopped or diced | 420 g | 748 | 97.7 g | 0 g | 36.8 g |
| 4 × cup, chopped or diced | 560 g | 997 | 130.2 g | 0 g | 49 g |
How many calories are in Chicken?
How many calories are in 100 g of Chicken?
100 g of Chicken has 178 kcal, with 23.3 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 1 × cup, chopped or diced (140 g) of Chicken?
1 × cup, chopped or diced (140 g) of Chicken has 249 kcal, with 32.6 g protein, 0 g carbohydrate and 12.3 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (94 g) of Chicken?
1 × unit (yield from 1 lb ready-to-cook chicken) (94 g) of Chicken has 167 kcal, with 21.9 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 2 × cup, chopped or diced (280 g) of Chicken?
2 × cup, chopped or diced (280 g) of Chicken has 498 kcal, with 65.1 g protein, 0 g carbohydrate and 24.5 g fat.
How many calories are in ½ × cup, chopped or diced (70 g) of Chicken?
½ × cup, chopped or diced (70 g) of Chicken has 125 kcal, with 16.3 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 3 × cup, chopped or diced (420 g) of Chicken?
3 × cup, chopped or diced (420 g) of Chicken has 748 kcal, with 97.7 g protein, 0 g carbohydrate and 36.8 g fat.
How many calories are in 4 × cup, chopped or diced (560 g) of Chicken?
4 × cup, chopped or diced (560 g) of Chicken has 997 kcal, with 130.2 g protein, 0 g carbohydrate and 49 g fat.
