Know what’s on your plate
Chicken or turkey burger
Calories & nutrition facts
coated, retail, grilled
266
calorieskcal per 100 g
Protein14 g
Carbs19 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 14 g 28%
- Carbohydrate 19 g 7%
- Fat 16 g 20%
- Saturated fat 2.6 g 13%
- Fibre 0.8 g 3%
- Sugars 0.9 g —
- Sodium 383 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 2.5 mg 16%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.42 mg 25%
- Biotin (B7) 0.6 µg 2%
- Folate (B9) 21 µg 5%
- Vitamin B12 2.8 µg 117%
Minerals
- Calcium 41 mg 3%
- Iron 0.98 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 160 mg 13%
- Potassium 337 mg 7%
- Zinc 0.8 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.2 mg 9%
- Selenium 9 µg 16%
- Iodine 3 µg 2%
Similar foods
- Chicken hamburgerindustrialized, grilled, without oil228 kcal / 100 g
- Chicken or turkey piecescoated, baked256 kcal / 100 g
- Turkey or chicken burgeron white bun234 kcal / 100 g
- Ground turkey pattiesfat free, broiled138 kcal / 100 g
- Turkey breast filletgrilled, meat only155 kcal / 100 g
- Grilled chicken breastbreast, grilled, meat and skin173 kcal / 100 g
Questions about Chicken or turkey burger
How many calories are in 100 g of Chicken or turkey burger?
100 g of Chicken or turkey burger has 266 kcal, with 14 g protein, 19 g carbohydrate and 16 g fat.
Source: CoFID (UK) 18-502 · per 100 g · carbohydrate per EU label, fibre excluded
