Chicken liver

all classes, cooked, simmered

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	167	24.5 g	0.9 g	6.5 g
1 × oz	85 g	142	20.8 g	0.7 g	5.5 g
1 × liver	44 g	73	10.8 g	0.4 g	2.9 g
2 × oz	170 g	284	41.6 g	1.5 g	11.1 g
½ × oz	42.5 g	71	10.4 g	0.4 g	2.8 g
3 × oz	255 g	426	62.4 g	2.2 g	16.6 g
4 × oz	340 g	568	83.2 g	3 g	22.1 g

Nutrition Facts

Per 100 g

Calories167

Total Fat6.5g

Saturated Fat2.1g

Total Carbohydrate0.9g

Dietary Fibre0.0g

Total Sugars0.0g

Protein24.5g

100 g of Chicken liver has 167 kcal, with 24.5 g protein, 0.9 g carbohydrate and 6.5 g fat.

1 × oz (85 g) of Chicken liver has 142 kcal, with 20.8 g protein, 0.7 g carbohydrate and 5.5 g fat.

1 × liver (44 g) of Chicken liver has 73 kcal, with 10.8 g protein, 0.4 g carbohydrate and 2.9 g fat.

2 × oz (170 g) of Chicken liver has 284 kcal, with 41.6 g protein, 1.5 g carbohydrate and 11.1 g fat.

½ × oz (42.5 g) of Chicken liver has 71 kcal, with 10.4 g protein, 0.4 g carbohydrate and 2.8 g fat.

3 × oz (255 g) of Chicken liver has 426 kcal, with 62.4 g protein, 2.2 g carbohydrate and 16.6 g fat.

4 × oz (340 g) of Chicken liver has 568 kcal, with 83.2 g protein, 3 g carbohydrate and 22.1 g fat.

Data source: USDA FoodData Central · USDA 171061