Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
dark meat, meat and skin, with added solution, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 22 g 43%
- Carbohydrate 0.1 g 0%
- Fat 11 g 14%
- Saturated fat 2.9 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 165 mg 7%
- Cholesterol 133 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.8 mg 30%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.3 µg 13%
- Choline 64.7 mg 12%
Minerals
- Calcium 14 mg 1%
- Iron 0.76 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 162 mg 13%
- Potassium 218 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 1%
- Selenium 27.9 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 22 g | 0.1 g | 11 g |
| 1 × oz | 85 g | 156 | 18 g | 0.1 g | 9.1 g |
| 1 × drumstick with skin | 106 g | 194 | 23 g | 0.1 g | 11 g |
| 1 × drumstick without skin | 95 g | 174 | 21 g | 0.1 g | 10 g |
| 2 × oz | 170 g | 311 | 37 g | 0.2 g | 18 g |
| ½ × oz | 42.5 g | 78 | 9.2 g | 0.1 g | 4.6 g |
| 3 × oz | 255 g | 467 | 55 g | 0.3 g | 27 g |
| 4 × oz | 340 g | 622 | 73 g | 0.4 g | 36 g |
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Drumstick29 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, with added solution, roasted158 kcal / 100 g
- Dark meat chickenbroiler, stewed192 kcal / 100 g
- Turkey drumstick meatretail parts, cooked, roasted173 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 183 kcal, with 22 g protein, 0.1 g carbohydrate and 11 g fat.
How many calories are in 1 × oz (85 g) of Chicken drumstick?
1 × oz (85 g) of Chicken drumstick has 156 kcal, with 18 g protein, 0.1 g carbohydrate and 9.1 g fat.
How many calories are in 1 × drumstick with skin (106 g) of Chicken drumstick?
1 × drumstick with skin (106 g) of Chicken drumstick has 194 kcal, with 23 g protein, 0.1 g carbohydrate and 11 g fat.
How many calories are in 1 × drumstick without skin (95 g) of Chicken drumstick?
1 × drumstick without skin (95 g) of Chicken drumstick has 174 kcal, with 21 g protein, 0.1 g carbohydrate and 10 g fat.
How many calories are in 2 × oz (170 g) of Chicken drumstick?
2 × oz (170 g) of Chicken drumstick has 311 kcal, with 37 g protein, 0.2 g carbohydrate and 18 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken drumstick?
½ × oz (42.5 g) of Chicken drumstick has 78 kcal, with 9.2 g protein, 0.1 g carbohydrate and 4.6 g fat.
How many calories are in 3 × oz (255 g) of Chicken drumstick?
3 × oz (255 g) of Chicken drumstick has 467 kcal, with 55 g protein, 0.3 g carbohydrate and 27 g fat.
How many calories are in 4 × oz (340 g) of Chicken drumstick?
4 × oz (340 g) of Chicken drumstick has 622 kcal, with 73 g protein, 0.4 g carbohydrate and 36 g fat.
Source: USDA FoodData Central 174504 · per 100 g · carbohydrate per EU label, fibre excluded
