Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
broilers or fryers, meat and skin, cooked, stewed
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 25 g 51%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 2.9 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.22 µg 9%
- Choline 59.2 mg 11%
Minerals
- Calcium 11 mg 1%
- Iron 1.3 mg 7%
- Magnesium 20 mg 5%
- Phosphorus 141 mg 11%
- Potassium 184 mg 4%
- Zinc 2.7 mg 24%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 17 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 25 g | 0 g | 11 g |
| 1 × cup, chopped or diced | 140 g | 286 | 35 g | 0 g | 15 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 34 g | 69 | 8.6 g | 0 g | 3.6 g |
| 1 × drumstick, bone removed | 57 g | 116 | 14 g | 0 g | 6.1 g |
| 2 × cup, chopped or diced | 280 g | 571 | 71 g | 0 g | 30 g |
| ½ × cup, chopped or diced | 70 g | 143 | 18 g | 0 g | 7.4 g |
| 3 × cup, chopped or diced | 420 g | 857 | 106 g | 0 g | 45 g |
| 4 × cup, chopped or diced | 560 g | 1142 | 142 g | 0 g | 60 g |
Similar foods
- Chicken drumstick with skinbroiler, meat and skin, raw161 kcal / 100 g
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken thighbroilers or fryers, meat and skin, raw221 kcal / 100 g
- Chicken thigh meatbroilers or fryers, cooked, stewed195 kcal / 100 g
- Turkey drumstickbroiler, meat and skin, roasted197 kcal / 100 g
- Drumstick29 kcal / 100 g
- Stewed chickenbroilers or fryers, meat only, cooked, stewed177 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 204 kcal, with 25 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 1 × cup, chopped or diced (140 g) of Chicken drumstick?
1 × cup, chopped or diced (140 g) of Chicken drumstick has 286 kcal, with 35 g protein, 0 g carbohydrate and 15 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (34 g) of Chicken drumstick?
1 × unit (yield from 1 lb ready-to-cook chicken) (34 g) of Chicken drumstick has 69 kcal, with 8.6 g protein, 0 g carbohydrate and 3.6 g fat.
How many calories are in 1 × drumstick, bone removed (57 g) of Chicken drumstick?
1 × drumstick, bone removed (57 g) of Chicken drumstick has 116 kcal, with 14 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 2 × cup, chopped or diced (280 g) of Chicken drumstick?
2 × cup, chopped or diced (280 g) of Chicken drumstick has 571 kcal, with 71 g protein, 0 g carbohydrate and 30 g fat.
How many calories are in ½ × cup, chopped or diced (70 g) of Chicken drumstick?
½ × cup, chopped or diced (70 g) of Chicken drumstick has 143 kcal, with 18 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 3 × cup, chopped or diced (420 g) of Chicken drumstick?
3 × cup, chopped or diced (420 g) of Chicken drumstick has 857 kcal, with 106 g protein, 0 g carbohydrate and 45 g fat.
How many calories are in 4 × cup, chopped or diced (560 g) of Chicken drumstick?
4 × cup, chopped or diced (560 g) of Chicken drumstick has 1142 kcal, with 142 g protein, 0 g carbohydrate and 60 g fat.
Source: USDA FoodData Central 173613 · per 100 g · carbohydrate per EU label, fibre excluded
