Know what’s on your plate
Chicken drumstick
Calories & nutrition facts
dark meat, meat only, with added solution, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 6.3 g 8%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 169 mg 7%
- Cholesterol 135 mg 45%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 3.7 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 5.1 mg 32%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.31 µg 13%
- Choline 69.2 mg 13%
Minerals
- Calcium 14 mg 1%
- Iron 0.78 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 170 mg 14%
- Potassium 229 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 1%
- Selenium 29.8 µg 54%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 23 g | 0 g | 6.3 g |
| 1 × oz | 85 g | 127 | 20 g | 0 g | 5.4 g |
| 1 × drumstick without skin | 95 g | 142 | 22 g | 0 g | 6 g |
| 1 × drumstick with skin | 106 g | 158 | 24 g | 0 g | 6.7 g |
| 2 × oz | 170 g | 253 | 39 g | 0 g | 11 g |
| ½ × oz | 42.5 g | 63 | 9.8 g | 0 g | 2.7 g |
| 3 × oz | 255 g | 380 | 59 g | 0 g | 16 g |
| 4 × oz | 340 g | 507 | 78 g | 0 g | 22 g |
Similar foods
- Chicken drumstick meatbroiler, meat, raw116 kcal / 100 g
- Rotisserie chicken drumstickbroilers or fryers, original seasoning, meat only, cooked176 kcal / 100 g
- Chicken drumstick with skinbroiler, meat and skin, cooked, rotisserie, with seasoning215 kcal / 100 g
- Chicken thighdark meat, meat only, with added solution, cooked, braised164 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Turkey drumstickfrom whole bird, meat only, with added solution, roasted158 kcal / 100 g
- Drumstick29 kcal / 100 g
- Dark meat chickenbroiler, stewed192 kcal / 100 g
- Turkey drumstick meatretail parts, cooked, roasted173 kcal / 100 g
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 149 kcal, with 23 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 1 × oz (85 g) of Chicken drumstick?
1 × oz (85 g) of Chicken drumstick has 127 kcal, with 20 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 1 × drumstick without skin (95 g) of Chicken drumstick?
1 × drumstick without skin (95 g) of Chicken drumstick has 142 kcal, with 22 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 1 × drumstick with skin (106 g) of Chicken drumstick?
1 × drumstick with skin (106 g) of Chicken drumstick has 158 kcal, with 24 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 2 × oz (170 g) of Chicken drumstick?
2 × oz (170 g) of Chicken drumstick has 253 kcal, with 39 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken drumstick?
½ × oz (42.5 g) of Chicken drumstick has 63 kcal, with 9.8 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (255 g) of Chicken drumstick?
3 × oz (255 g) of Chicken drumstick has 380 kcal, with 59 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 4 × oz (340 g) of Chicken drumstick?
4 × oz (340 g) of Chicken drumstick has 507 kcal, with 78 g protein, 0 g carbohydrate and 22 g fat.
Source: USDA FoodData Central 172857 · per 100 g · carbohydrate per EU label, fibre excluded
