Chicken thigh

dark meat, meat only, with added solution, cooked, braised

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	164	23 g	8 g
1 × oz	85 g	139	19.6 g	6.8 g
1 × thigh without skin	132 g	216	30.4 g	10.5 g
1 × thigh with skin	158 g	259	36.3 g	12.6 g
2 × oz	170 g	279	39.1 g	13.5 g
½ × oz	42.5 g	70	9.8 g	3.4 g
3 × oz	255 g	418	58.7 g	20.3 g
4 × oz	340 g	558	78.2 g	27.1 g

Nutrition Facts

Per 100 g

Calories164

Total Fat8.0g

Saturated Fat2.0g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein23.0g

100 g of Chicken thigh has 164 kcal, with 23 g protein, 0 g carbohydrate and 8 g fat.

1 × oz (85 g) of Chicken thigh has 139 kcal, with 19.6 g protein, 0 g carbohydrate and 6.8 g fat.

1 × thigh without skin (132 g) of Chicken thigh has 216 kcal, with 30.4 g protein, 0 g carbohydrate and 10.5 g fat.

1 × thigh with skin (158 g) of Chicken thigh has 259 kcal, with 36.3 g protein, 0 g carbohydrate and 12.6 g fat.

2 × oz (170 g) of Chicken thigh has 279 kcal, with 39.1 g protein, 0 g carbohydrate and 13.5 g fat.

½ × oz (42.5 g) of Chicken thigh has 70 kcal, with 9.8 g protein, 0 g carbohydrate and 3.4 g fat.

3 × oz (255 g) of Chicken thigh has 418 kcal, with 58.7 g protein, 0 g carbohydrate and 20.3 g fat.

4 × oz (340 g) of Chicken thigh has 558 kcal, with 78.2 g protein, 0 g carbohydrate and 27.1 g fat.

Data source: USDA FoodData Central · USDA 172858