Chicken thigh

dark meat, meat and skin, with added solution, raw

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	197	16.6 g	14.6 g
1 × oz	113 g	223	18.7 g	16.5 g
1 × thigh without skin	148 g	292	24.5 g	21.6 g
1 × thigh	181 g	357	30 g	26.4 g
2 × oz	226 g	445	37.4 g	33 g
½ × oz	56.5 g	111	9.4 g	8.2 g
3 × oz	339 g	668	56.1 g	49.4 g
4 × oz	452 g	890	74.9 g	65.9 g

Nutrition Facts

Per 100 g

Calories197

Total Fat14.6g

Saturated Fat4.0g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein16.6g

100 g of Chicken thigh has 197 kcal, with 16.6 g protein, 0 g carbohydrate and 14.6 g fat.

1 × oz (113 g) of Chicken thigh has 223 kcal, with 18.7 g protein, 0 g carbohydrate and 16.5 g fat.

1 × thigh without skin (148 g) of Chicken thigh has 292 kcal, with 24.5 g protein, 0 g carbohydrate and 21.6 g fat.

1 × thigh (181 g) of Chicken thigh has 357 kcal, with 30 g protein, 0 g carbohydrate and 26.4 g fat.

2 × oz (226 g) of Chicken thigh has 445 kcal, with 37.4 g protein, 0 g carbohydrate and 33 g fat.

½ × oz (56.5 g) of Chicken thigh has 111 kcal, with 9.4 g protein, 0 g carbohydrate and 8.2 g fat.

3 × oz (339 g) of Chicken thigh has 668 kcal, with 56.1 g protein, 0 g carbohydrate and 49.4 g fat.

4 × oz (452 g) of Chicken thigh has 890 kcal, with 74.9 g protein, 0 g carbohydrate and 65.9 g fat.

Data source: USDA FoodData Central · USDA 172863