Chicken thigh

dark meat, meat and skin, with added solution, cooked, braised

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	215	20.7 g	0.2 g	14.6 g
1 × oz	85 g	183	17.6 g	0.2 g	12.4 g
1 × thigh without skin	132 g	284	27.3 g	0.3 g	19.3 g
1 × thigh with skin	158 g	340	32.7 g	0.3 g	23.1 g
2 × oz	170 g	366	35.2 g	0.4 g	24.9 g
½ × oz	42.5 g	91	8.8 g	0.1 g	6.2 g
3 × oz	255 g	548	52.8 g	0.5 g	37.3 g
4 × oz	340 g	731	70.4 g	0.7 g	49.7 g

Nutrition Facts

Per 100 g

Calories215

Total Fat14.6g

Saturated Fat3.9g

Total Carbohydrate0.2g

Dietary Fibre0.0g

Total Sugars0.0g

Protein20.7g

100 g of Chicken thigh has 215 kcal, with 20.7 g protein, 0.2 g carbohydrate and 14.6 g fat.

1 × oz (85 g) of Chicken thigh has 183 kcal, with 17.6 g protein, 0.2 g carbohydrate and 12.4 g fat.

1 × thigh without skin (132 g) of Chicken thigh has 284 kcal, with 27.3 g protein, 0.3 g carbohydrate and 19.3 g fat.

1 × thigh with skin (158 g) of Chicken thigh has 340 kcal, with 32.7 g protein, 0.3 g carbohydrate and 23.1 g fat.

2 × oz (170 g) of Chicken thigh has 366 kcal, with 35.2 g protein, 0.4 g carbohydrate and 24.9 g fat.

½ × oz (42.5 g) of Chicken thigh has 91 kcal, with 8.8 g protein, 0.1 g carbohydrate and 6.2 g fat.

3 × oz (255 g) of Chicken thigh has 548 kcal, with 52.8 g protein, 0.5 g carbohydrate and 37.3 g fat.

4 × oz (340 g) of Chicken thigh has 731 kcal, with 70.4 g protein, 0.7 g carbohydrate and 49.7 g fat.

Data source: USDA FoodData Central · USDA 172862