Chicken thigh meat

broilers or fryers, cooked, roasted

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	179	24.8 g	8.2 g
1 × oz	85 g	152	21 g	6.9 g
1 × thigh without skin	116 g	208	28.7 g	9.5 g
1 × thigh with skin	137 g	245	33.9 g	11.2 g
2 × oz	170 g	304	42.1 g	13.9 g
½ × oz	42.5 g	76	10.5 g	3.5 g
3 × oz	255 g	456	63.1 g	20.8 g
4 × oz	340 g	609	84.2 g	27.7 g

Nutrition Facts

Per 100 g

Calories179

Total Fat8.2g

Saturated Fat2.3g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein24.8g

100 g of Chicken thigh meat has 179 kcal, with 24.8 g protein, 0 g carbohydrate and 8.2 g fat.

1 × oz (85 g) of Chicken thigh meat has 152 kcal, with 21 g protein, 0 g carbohydrate and 6.9 g fat.

1 × thigh without skin (116 g) of Chicken thigh meat has 208 kcal, with 28.7 g protein, 0 g carbohydrate and 9.5 g fat.

1 × thigh with skin (137 g) of Chicken thigh meat has 245 kcal, with 33.9 g protein, 0 g carbohydrate and 11.2 g fat.

2 × oz (170 g) of Chicken thigh meat has 304 kcal, with 42.1 g protein, 0 g carbohydrate and 13.9 g fat.

½ × oz (42.5 g) of Chicken thigh meat has 76 kcal, with 10.5 g protein, 0 g carbohydrate and 3.5 g fat.

3 × oz (255 g) of Chicken thigh meat has 456 kcal, with 63.1 g protein, 0 g carbohydrate and 20.8 g fat.

4 × oz (340 g) of Chicken thigh meat has 609 kcal, with 84.2 g protein, 0 g carbohydrate and 27.7 g fat.

Data source: USDA FoodData Central · USDA 172388