Chicken light meat and skin
broilers or fryers, cooked, stewed
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 26.1 g | 0 g | 10 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 90 g | 181 | 23.5 g | 0 g | 9 g |
| 1 × chicken, bone removed | 150 g | 302 | 39.2 g | 0 g | 15 g |
| 2 × unit (yield from 1 lb ready-to-cook chicken) | 180 g | 362 | 47.1 g | 0 g | 17.9 g |
| ½ × unit (yield from 1 lb ready-to-cook chicken) | 45 g | 90 | 11.8 g | 0 g | 4.5 g |
| 3 × unit (yield from 1 lb ready-to-cook chicken) | 270 g | 543 | 70.6 g | 0 g | 26.9 g |
| 4 × unit (yield from 1 lb ready-to-cook chicken) | 360 g | 724 | 94.1 g | 0 g | 35.9 g |
How many calories are in Chicken light meat and skin?
How many calories are in 100 g of Chicken light meat and skin?
100 g of Chicken light meat and skin has 201 kcal, with 26.1 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (90 g) of Chicken light meat and skin?
1 × unit (yield from 1 lb ready-to-cook chicken) (90 g) of Chicken light meat and skin has 181 kcal, with 23.5 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in 1 × chicken, bone removed (150 g) of Chicken light meat and skin?
1 × chicken, bone removed (150 g) of Chicken light meat and skin has 302 kcal, with 39.2 g protein, 0 g carbohydrate and 15 g fat.
How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (180 g) of Chicken light meat and skin?
2 × unit (yield from 1 lb ready-to-cook chicken) (180 g) of Chicken light meat and skin has 362 kcal, with 47.1 g protein, 0 g carbohydrate and 17.9 g fat.
How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (45 g) of Chicken light meat and skin?
½ × unit (yield from 1 lb ready-to-cook chicken) (45 g) of Chicken light meat and skin has 90 kcal, with 11.8 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (270 g) of Chicken light meat and skin?
3 × unit (yield from 1 lb ready-to-cook chicken) (270 g) of Chicken light meat and skin has 543 kcal, with 70.6 g protein, 0 g carbohydrate and 26.9 g fat.
How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (360 g) of Chicken light meat and skin?
4 × unit (yield from 1 lb ready-to-cook chicken) (360 g) of Chicken light meat and skin has 724 kcal, with 94.1 g protein, 0 g carbohydrate and 35.9 g fat.
