Chicken leg meat

broilers or fryers, cooked, roasted

Chicken & poultry

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	174	24.2 g	7.8 g
1 × oz	85 g	148	20.6 g	6.6 g
1 × leg (Sum of drumstick+thigh+back meat only)	199 g	346	48.2 g	15.5 g
1 × drumstick bone and skin	105 g	183	25.4 g	8.2 g
1 × thigh bone and skin	72 g	125	17.4 g	5.6 g
1 × back bone and skin	22 g	38	5.3 g	1.7 g
2 × oz	170 g	296	41.2 g	13.3 g
½ × oz	42.5 g	74	10.3 g	3.3 g
3 × oz	255 g	444	61.8 g	19.9 g
4 × oz	340 g	592	82.3 g	26.5 g

Nutrition Facts

Per 100 g

Calories174

Total Fat7.8g

Saturated Fat2.1g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein24.2g

100 g of Chicken leg meat has 174 kcal, with 24.2 g protein, 0 g carbohydrate and 7.8 g fat.

1 × oz (85 g) of Chicken leg meat has 148 kcal, with 20.6 g protein, 0 g carbohydrate and 6.6 g fat.

1 × leg (Sum of drumstick+thigh+back meat only) (199 g) of Chicken leg meat has 346 kcal, with 48.2 g protein, 0 g carbohydrate and 15.5 g fat.

1 × drumstick bone and skin (105 g) of Chicken leg meat has 183 kcal, with 25.4 g protein, 0 g carbohydrate and 8.2 g fat.

1 × thigh bone and skin (72 g) of Chicken leg meat has 125 kcal, with 17.4 g protein, 0 g carbohydrate and 5.6 g fat.

1 × back bone and skin (22 g) of Chicken leg meat has 38 kcal, with 5.3 g protein, 0 g carbohydrate and 1.7 g fat.

2 × oz (170 g) of Chicken leg meat has 296 kcal, with 41.2 g protein, 0 g carbohydrate and 13.3 g fat.

½ × oz (42.5 g) of Chicken leg meat has 74 kcal, with 10.3 g protein, 0 g carbohydrate and 3.3 g fat.

Data source: USDA FoodData Central · USDA 172380