Chicken leg meat and skin

broilers or fryers, cooked, fried, flour

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g25426.8 g2.4 g14.4 g
1 × unit (yield from 1 lb ready-to-cook chicken)67 g17018 g1.6 g9.7 g
1 × leg, bone removed112 g28430.1 g2.7 g16.2 g
2 × unit (yield from 1 lb ready-to-cook chicken)134 g34036 g3.2 g19.3 g
½ × unit (yield from 1 lb ready-to-cook chicken)33.5 g859 g0.8 g4.8 g
3 × unit (yield from 1 lb ready-to-cook chicken)201 g51153.9 g4.8 g29 g
4 × unit (yield from 1 lb ready-to-cook chicken)268 g68171.9 g6.4 g38.7 g
Nutrition Facts
Per 100 g
Calories254
Total Fat14.4g
Saturated Fat3.9g
Total Carbohydrate2.4g
Dietary Fibre0.1g
Total Sugars—g
Protein26.8g

How many calories are in Chicken leg meat and skin?

How many calories are in 100 g of Chicken leg meat and skin?

100 g of Chicken leg meat and skin has 254 kcal, with 26.8 g protein, 2.4 g carbohydrate and 14.4 g fat.

How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (67 g) of Chicken leg meat and skin?

1 × unit (yield from 1 lb ready-to-cook chicken) (67 g) of Chicken leg meat and skin has 170 kcal, with 18 g protein, 1.6 g carbohydrate and 9.7 g fat.

How many calories are in 1 × leg, bone removed (112 g) of Chicken leg meat and skin?

1 × leg, bone removed (112 g) of Chicken leg meat and skin has 284 kcal, with 30.1 g protein, 2.7 g carbohydrate and 16.2 g fat.

How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (134 g) of Chicken leg meat and skin?

2 × unit (yield from 1 lb ready-to-cook chicken) (134 g) of Chicken leg meat and skin has 340 kcal, with 36 g protein, 3.2 g carbohydrate and 19.3 g fat.

How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (33.5 g) of Chicken leg meat and skin?

½ × unit (yield from 1 lb ready-to-cook chicken) (33.5 g) of Chicken leg meat and skin has 85 kcal, with 9 g protein, 0.8 g carbohydrate and 4.8 g fat.

How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (201 g) of Chicken leg meat and skin?

3 × unit (yield from 1 lb ready-to-cook chicken) (201 g) of Chicken leg meat and skin has 511 kcal, with 53.9 g protein, 4.8 g carbohydrate and 29 g fat.

How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (268 g) of Chicken leg meat and skin?

4 × unit (yield from 1 lb ready-to-cook chicken) (268 g) of Chicken leg meat and skin has 681 kcal, with 71.9 g protein, 6.4 g carbohydrate and 38.7 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 173616
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