Chicken
broilers or fryers, dark meat, meat only, cooked, stewed
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 26 g | 0 g | 9 g |
| 1 × cup, chopped or diced | 140 g | 269 | 36.4 g | 0 g | 12.6 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 86 g | 165 | 22.3 g | 0 g | 7.7 g |
| 1 × chicken, bone and skin removed | 143 g | 275 | 37.1 g | 0 g | 12.8 g |
| 2 × cup, chopped or diced | 280 g | 538 | 72.7 g | 0 g | 25.1 g |
| ½ × cup, chopped or diced | 70 g | 134 | 18.2 g | 0 g | 6.3 g |
| 3 × cup, chopped or diced | 420 g | 806 | 109.1 g | 0 g | 37.7 g |
| 4 × cup, chopped or diced | 560 g | 1075 | 145.4 g | 0 g | 50.3 g |
How many calories are in Chicken?
How many calories are in 100 g of Chicken?
100 g of Chicken has 192 kcal, with 26 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in 1 × cup, chopped or diced (140 g) of Chicken?
1 × cup, chopped or diced (140 g) of Chicken has 269 kcal, with 36.4 g protein, 0 g carbohydrate and 12.6 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (86 g) of Chicken?
1 × unit (yield from 1 lb ready-to-cook chicken) (86 g) of Chicken has 165 kcal, with 22.3 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × chicken, bone and skin removed (143 g) of Chicken?
1 × chicken, bone and skin removed (143 g) of Chicken has 275 kcal, with 37.1 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 2 × cup, chopped or diced (280 g) of Chicken?
2 × cup, chopped or diced (280 g) of Chicken has 538 kcal, with 72.7 g protein, 0 g carbohydrate and 25.1 g fat.
How many calories are in ½ × cup, chopped or diced (70 g) of Chicken?
½ × cup, chopped or diced (70 g) of Chicken has 134 kcal, with 18.2 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 3 × cup, chopped or diced (420 g) of Chicken?
3 × cup, chopped or diced (420 g) of Chicken has 806 kcal, with 109.1 g protein, 0 g carbohydrate and 37.7 g fat.
How many calories are in 4 × cup, chopped or diced (560 g) of Chicken?
4 × cup, chopped or diced (560 g) of Chicken has 1075 kcal, with 145.4 g protein, 0 g carbohydrate and 50.3 g fat.
