Chicken breast
broilers or fryers, meat only, cooked, fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 33.4 g | 0.5 g | 4.7 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 52 g | 97 | 17.4 g | 0.3 g | 2.4 g |
| 1 × breast, bone and skin removed | 86 g | 161 | 28.8 g | 0.4 g | 4.1 g |
| 2 × unit (yield from 1 lb ready-to-cook chicken) | 104 g | 194 | 34.8 g | 0.5 g | 4.9 g |
| ½ × unit (yield from 1 lb ready-to-cook chicken) | 26 g | 49 | 8.7 g | 0.1 g | 1.2 g |
| 3 × unit (yield from 1 lb ready-to-cook chicken) | 156 g | 292 | 52.2 g | 0.8 g | 7.3 g |
| 4 × unit (yield from 1 lb ready-to-cook chicken) | 208 g | 389 | 69.6 g | 1.1 g | 9.8 g |
How many calories are in Chicken breast?
How many calories are in 100 g of Chicken breast?
100 g of Chicken breast has 187 kcal, with 33.4 g protein, 0.5 g carbohydrate and 4.7 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (52 g) of Chicken breast?
1 × unit (yield from 1 lb ready-to-cook chicken) (52 g) of Chicken breast has 97 kcal, with 17.4 g protein, 0.3 g carbohydrate and 2.4 g fat.
How many calories are in 1 × breast, bone and skin removed (86 g) of Chicken breast?
1 × breast, bone and skin removed (86 g) of Chicken breast has 161 kcal, with 28.8 g protein, 0.4 g carbohydrate and 4.1 g fat.
How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (104 g) of Chicken breast?
2 × unit (yield from 1 lb ready-to-cook chicken) (104 g) of Chicken breast has 194 kcal, with 34.8 g protein, 0.5 g carbohydrate and 4.9 g fat.
How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (26 g) of Chicken breast?
½ × unit (yield from 1 lb ready-to-cook chicken) (26 g) of Chicken breast has 49 kcal, with 8.7 g protein, 0.1 g carbohydrate and 1.2 g fat.
How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (156 g) of Chicken breast?
3 × unit (yield from 1 lb ready-to-cook chicken) (156 g) of Chicken breast has 292 kcal, with 52.2 g protein, 0.8 g carbohydrate and 7.3 g fat.
How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (208 g) of Chicken breast?
4 × unit (yield from 1 lb ready-to-cook chicken) (208 g) of Chicken breast has 389 kcal, with 69.6 g protein, 1.1 g carbohydrate and 9.8 g fat.