Grilled chicken breast

broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Chicken & poultry

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14829.5 g0 g3.4 g
1 × oz85 g12625.1 g0 g2.9 g
1 × piece192 g28456.6 g0 g6.5 g
2 × oz170 g25250.2 g0 g5.8 g
½ × oz42.5 g6312.5 g0 g1.4 g
3 × oz255 g37775.2 g0 g8.6 g
4 × oz340 g503100.3 g0 g11.5 g
Nutrition Facts
Per 100 g
Calories148
Total Fat3.4g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.5g

How many calories are in Grilled chicken breast?

How many calories are in 100 g of Grilled chicken breast?

100 g of Grilled chicken breast has 148 kcal, with 29.5 g protein, 0 g carbohydrate and 3.4 g fat.

How many calories are in 1 × oz (85 g) of Grilled chicken breast?

1 × oz (85 g) of Grilled chicken breast has 126 kcal, with 25.1 g protein, 0 g carbohydrate and 2.9 g fat.

How many calories are in 1 × piece (192 g) of Grilled chicken breast?

1 × piece (192 g) of Grilled chicken breast has 284 kcal, with 56.6 g protein, 0 g carbohydrate and 6.5 g fat.

How many calories are in 2 × oz (170 g) of Grilled chicken breast?

2 × oz (170 g) of Grilled chicken breast has 252 kcal, with 50.2 g protein, 0 g carbohydrate and 5.8 g fat.

How many calories are in ½ × oz (42.5 g) of Grilled chicken breast?

½ × oz (42.5 g) of Grilled chicken breast has 63 kcal, with 12.5 g protein, 0 g carbohydrate and 1.4 g fat.

How many calories are in 3 × oz (255 g) of Grilled chicken breast?

3 × oz (255 g) of Grilled chicken breast has 377 kcal, with 75.2 g protein, 0 g carbohydrate and 8.6 g fat.

How many calories are in 4 × oz (340 g) of Grilled chicken breast?

4 × oz (340 g) of Grilled chicken breast has 503 kcal, with 100.3 g protein, 0 g carbohydrate and 11.5 g fat.

More poultry foods

All poultry foods →

Data source: USDA FoodData Central · USDA 171536
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