Know what’s on your plate
Chestnut flour
Calories & nutrition facts
362
calorieskcal per 100 g
Protein5.7 g
Carbs70 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 362 kcal —
- Protein 5.7 g 11%
- Carbohydrate 70 g 26%
- Fat 3.4 g 4%
- Saturated fat 0.5 g 3%
- Fibre 13 g 45%
- Sugars 16 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 16 mg 18%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 1.5 mg 31%
- Vitamin B6 0.58 mg 34%
Minerals
- Calcium 61.6 mg 5%
- Magnesium 67.9 mg 16%
- Zinc 1.1 mg 10%
- Copper 0.5 mg 56%
- Manganese 3.2 mg 139%
Similar foods
- Sweet chestnut flour359 kcal / 100 g
- Buckwheat flour281 kcal / 100 g
- Cassava flour354 kcal / 100 g
- Chestnut breadgluten-free217 kcal / 100 g
- Chestnut195 kcal / 100 g
- Cereal flour364 kcal / 100 g
- Rice flour356 kcal / 100 g
- Amaranth flour372 kcal / 100 g
- Arrowroot flour357 kcal / 100 g
- Carob flour368 kcal / 100 g
Questions about Chestnut flour
How many calories are in 100 g of Chestnut flour?
100 g of Chestnut flour has 362 kcal, with 5.7 g protein, 70 g carbohydrate and 3.4 g fat.
Source: ANSES–Ciqual (France) 9570 · per 100 g · carbohydrate per EU label, fibre excluded
