Carob flour
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 4.6 g | 49.1 g | 0.7 g |
| 1 × cup | 103 g | 229 | 4.8 g | 50.6 g | 0.7 g |
| 1 × tbsp | 6 g | 13 | 0.3 g | 2.9 g | 0 g |
| 2 × cup | 206 g | 457 | 9.5 g | 101.1 g | 1.3 g |
| ½ × cup | 51.5 g | 114 | 2.4 g | 25.3 g | 0.3 g |
| 3 × cup | 309 g | 686 | 14.3 g | 151.7 g | 2 g |
| 4 × cup | 412 g | 915 | 19 g | 202.2 g | 2.7 g |
Nutrition Facts
Per 100 g
Calories222
Total Fat0.7g
Saturated Fat0.1g
Total Carbohydrate49.1g
Dietary Fibre39.8g
Total Sugars49.1g
Protein4.6g
How many calories are in Carob flour?
How many calories are in 100 g of Carob flour?
100 g of Carob flour has 222 kcal, with 4.6 g protein, 49.1 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (103 g) of Carob flour?
1 × cup (103 g) of Carob flour has 229 kcal, with 4.8 g protein, 50.6 g carbohydrate and 0.7 g fat.
How many calories are in 1 × tbsp (6 g) of Carob flour?
1 × tbsp (6 g) of Carob flour has 13 kcal, with 0.3 g protein, 2.9 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (206 g) of Carob flour?
2 × cup (206 g) of Carob flour has 457 kcal, with 9.5 g protein, 101.1 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (51.5 g) of Carob flour?
½ × cup (51.5 g) of Carob flour has 114 kcal, with 2.4 g protein, 25.3 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (309 g) of Carob flour?
3 × cup (309 g) of Carob flour has 686 kcal, with 14.3 g protein, 151.7 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (412 g) of Carob flour?
4 × cup (412 g) of Carob flour has 915 kcal, with 19 g protein, 202.2 g carbohydrate and 2.7 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173755
