Know what’s on your plate
Cherry
Calories & nutrition facts
without stone
56
calorieskcal per 100 g
Protein0.9 g
Carbs11 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 0.9 g 2%
- Carbohydrate 11 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 11 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.7 µg 1%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 18 mg 1%
- Iron 0.3 mg 2%
- Magnesium 8.5 mg 2%
- Phosphorus 16 mg 1%
- Potassium 175 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 0.1 µg 0%
- Iodine 0.2 µg 0%
Similar foods
- Dried cherry334 kcal / 100 g
- Frozen cherry51 kcal / 100 g
- Sweet cherrysugared, canned, drained67 kcal / 100 g
- Sour cherryunsweetened, canned, drained31 kcal / 100 g
- Red sour cherryfrozen, unsweetened46 kcal / 100 g
- Cherriesraw41 kcal / 100 g
- Plumwithout stone43 kcal / 100 g
- Apricotaverage, without stone53 kcal / 100 g
- Sweet cherriesraw63 kcal / 100 g
- Orangewithout skin46 kcal / 100 g
Questions about Cherry
How many calories are in 100 g of Cherry?
100 g of Cherry has 56 kcal, with 0.9 g protein, 11 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 11052 · per 100 g · carbohydrate per EU label, fibre excluded
