Know what’s on your plate
Cheese and onion rolls
Calories & nutrition
pastry, retail
AT
CoFID 11-997
327
caloriesper 100 g
Protein8.2 g
Carbs30.4 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 8.2 g 16%
- Carbohydrate 30.4 g 11%
- Fat 20 g 26%
- Saturated fat 9 g 45%
- Fibre 2.9 g 10%
- Sugars 3 g —
- Sodium 310 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin D 1 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.1 µg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 121 mg 9%
- Iron 1.3 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 119 mg 10%
- Potassium 169 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.3 mg 13%
- Selenium 4 µg 7%
- Iodine 19 µg 13%
Questions about Cheese and onion rolls
How many calories are in 100 g of Cheese and onion rolls?
100 g of Cheese and onion rolls has 327 kcal, with 8.2 g protein, 30.4 g carbohydrate and 20 g fat.
Source: CoFID (UK) 11-997 · per 100 g · carbohydrate per EU label, fibre excluded
