Know what’s on your plate
Catsup
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 1 g 2%
- Carbohydrate 27 g 10%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 21 g —
- Sodium 907 mg 39%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 12.5 mg 2%
Minerals
- Calcium 15 mg 1%
- Iron 0.35 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 26 mg 2%
- Potassium 281 mg 6%
- Zinc 0.17 mg 2%
- Copper 0.09 mg 9%
- Manganese 0.08 mg 4%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 1 g | 27 g | 0.1 g |
| 1 × tbsp | 17 g | 17 | 0.2 g | 4.6 g | 0 g |
| 1 × packet | 9 g | 9 | 0.1 g | 2.4 g | 0 g |
| 1 × cup | 240 g | 242 | 2.5 g | 65 g | 0.2 g |
| 2 × tbsp | 34 g | 34 | 0.4 g | 9.2 g | 0 g |
| ½ × tbsp | 8.5 g | 9 | 0.1 g | 2.3 g | 0 g |
| 3 × tbsp | 51 g | 52 | 0.5 g | 14 g | 0.1 g |
| 4 × tbsp | 68 g | 69 | 0.7 g | 18 g | 0.1 g |
Similar foods
Questions about Catsup
What is catsup?
Catsup is a thick, tangy-sweet tomato condiment, usually seasoned with vinegar, salt and spices. The name is also used for ketchup; recipes and spellings can differ, but the two are often much the same.
Can you use catsup instead of ketchup?
Yes. Use catsup in the same amount in burgers, chips, meatloaf or a dipping sauce; taste it first, as some versions are sweeter or more vinegary than others.
How can you use catsup in cooking?
Stir it into a glaze for meat or baked beans, or mix it with Worcestershire sauce and a little vinegar for a quick barbecue-style sauce. Add it near the end of cooking so its sugars do not catch on the pan.
How should you store catsup after opening?
Keep the bottle tightly closed and refrigerate it after opening to preserve its flavour and quality. Use a clean spoon rather than dipping food directly into the bottle.
What can you use instead of catsup?
For a similar tangy tomato flavour, mix tomato purée with a little vinegar, sugar and salt. For dipping, tomato sauce can work, but it is usually thinner and less sweet, so simmer it briefly to thicken.
Is catsup the same as tomato sauce?
No. Catsup is a seasoned, sweet-and-sour condiment, while tomato sauce is usually a savoury cooking sauce with a looser texture and less sweetness. They are not direct substitutes in every recipe.
Can dogs eat catsup?
A small lick of plain catsup is unlikely to cause trouble, but it is not a suitable treat because it is salty and sweet. Never give pets a version containing onion, garlic or xylitol; check the ingredients if a pet has eaten some.
Source: USDA FoodData Central 168556 · per 100 g · carbohydrate per EU label, fibre excluded
