Know what’s on your plate
Cashew nut salt
Calories & nutrition facts
574
calorieskcal per 100 g
Protein20 g
Carbs19 g
Fat46 g
Nutrition facts
Per 100 g% DV- Calories 574 kcal —
- Protein 20 g 40%
- Carbohydrate 19 g 7%
- Fat 46 g 59%
- Saturated fat 7.8 g 39%
- Fibre 3.5 g 13%
- Sugars 4.6 g —
- Sodium 286 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 69.2 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 45 mg 3%
- Iron 6 mg 33%
- Magnesium 260 mg 62%
- Phosphorus 490 mg 39%
- Potassium 565 mg 12%
- Zinc 5.6 mg 51%
- Copper 2.2 mg 247%
- Manganese 0.84 mg 37%
- Selenium 11 µg 20%
- Iodine 10 µg 7%
Similar foods
- Cashew nutssalted615 kcal / 100 g
- Pistachio nut salt581 kcal / 100 g
- Peanut salt552 kcal / 100 g
- Cashew nut coated with yoghurt565 kcal / 100 g
- Nut mix salted618 kcal / 100 g
- Mixed salted609 kcal / 100 g
- Pistachio nut581 kcal / 100 g
- Hazelnut644 kcal / 100 g
- Peanut honey-roasted584 kcal / 100 g
- Nut mix635 kcal / 100 g
Questions about Cashew nut salt
How many calories are in 100 g of Cashew nut salt?
100 g of Cashew nut salt has 574 kcal, with 20 g protein, 19 g carbohydrate and 46 g fat.
Source: Fineli (Finland) 33130 · per 100 g · carbohydrate per EU label, fibre excluded
