Know what’s on your plate
Nut mix
Calories & nutrition facts
salted
618
calorieskcal per 100 g
Protein17 g
Carbs8.5 g
Fat56 g
Nutrition facts
Per 100 g% DV- Calories 618 kcal —
- Protein 17 g 33%
- Carbohydrate 8.5 g 3%
- Fat 56 g 72%
- Saturated fat 7.6 g 38%
- Fibre 7 g 25%
- Sugars 4.3 g —
- Sodium 769 mg 33%
- Cholesterol 0.02 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.2 µg 0%
- Vitamin C 0.69 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 4.5 mg 30%
- Vitamin K 7.2 µg 6%
- Thiamin (B1) 0.46 mg 39%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 42.8 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 106 mg 8%
- Iron 3.5 mg 20%
- Magnesium 191 mg 46%
- Phosphorus 407 mg 33%
- Potassium 645 mg 14%
- Zinc 3.3 mg 30%
- Copper 1.4 mg 157%
- Manganese 3.1 mg 136%
- Selenium 272 µg 495%
- Iodine 55.7 µg 37%
Similar foods
- Caramelized nut mix579 kcal / 100 g
- Mixed nuts581 kcal / 100 g
- Nut and dried fruit mixsalted455 kcal / 100 g
- Nut and fruit mixsalted nuts, dried fruits489 kcal / 100 g
- Mixed nuts with peanutssalted623 kcal / 100 g
- Savoury flavoured mixed nutssavoury flavoured581 kcal / 100 g
- Salted nuts and dried fruit mix583 kcal / 100 g
- Oilseed mixwith salt635 kcal / 100 g
- Salted nuts and raisins mix561 kcal / 100 g
- Peanut salt552 kcal / 100 g
Questions about Nut mix
How many calories are in 100 g of Nut mix?
100 g of Nut mix has 618 kcal, with 17 g protein, 8.5 g carbohydrate and 56 g fat.
Source: Fineli (Finland) 33579 · per 100 g · carbohydrate per EU label, fibre excluded
