Know what’s on your plate
Cashew nut coated with yoghurt
Calories & nutrition facts
565
calorieskcal per 100 g
Protein18 g
Carbs28 g
Fat42 g
Nutrition facts
Per 100 g% DV- Calories 565 kcal —
- Protein 18 g 36%
- Carbohydrate 28 g 10%
- Fat 42 g 54%
- Saturated fat 14 g 71%
- Fibre 1.9 g 7%
- Sugars 20 g —
- Sodium 229 mg 10%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 14.1 µg 12%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.57 mg 44%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 49 µg 12%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 312 mg 24%
- Iron 3.4 mg 19%
- Magnesium 170 mg 41%
- Phosphorus 479 mg 38%
- Potassium 675 mg 14%
- Zinc 4.1 mg 37%
- Copper 1.2 mg 139%
- Manganese 0.48 mg 21%
- Selenium 10.3 µg 19%
- Iodine 37.6 µg 25%
Similar foods
- Cashew nut coated with chocolate560 kcal / 100 g
- Cashew nut574 kcal / 100 g
- Raisin or dried fruit coated with yoghurt397 kcal / 100 g
- Dried pineapple coated with yoghurt418 kcal / 100 g
- Peanut honey-roasted584 kcal / 100 g
- Banana chips coated with yoghurt532 kcal / 100 g
- Pistachio nut581 kcal / 100 g
- Pistachio nut salt581 kcal / 100 g
- Peanut salt552 kcal / 100 g
- Hazelnut644 kcal / 100 g
Questions about Cashew nut coated with yoghurt
How many calories are in 100 g of Cashew nut coated with yoghurt?
100 g of Cashew nut coated with yoghurt has 565 kcal, with 18 g protein, 28 g carbohydrate and 42 g fat.
Source: Fineli (Finland) 33266 · per 100 g · carbohydrate per EU label, fibre excluded
