Know what’s on your plate
Dried pineapple
Calories & nutrition facts
coated with yoghurt
418
calorieskcal per 100 g
Protein8.3 g
Carbs55 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 418 kcal —
- Protein 8.3 g 17%
- Carbohydrate 55 g 20%
- Fat 17 g 22%
- Saturated fat 10 g 50%
- Fibre 0 g 0%
- Sugars 55 g —
- Sodium 226 mg 10%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.6 µg 1%
- Vitamin C 28.3 mg 31%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 12.2 µg 10%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.54 mg 41%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 36.2 µg 9%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 324 mg 25%
- Iron 0.92 mg 5%
- Magnesium 60.2 mg 14%
- Phosphorus 230 mg 18%
- Potassium 670 mg 14%
- Zinc 1.3 mg 12%
- Copper 0.33 mg 37%
- Manganese 0.02 mg 1%
- Selenium 4.5 µg 8%
- Iodine 32.1 µg 21%
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Questions about Dried pineapple
How many calories are in 100 g of Dried pineapple?
100 g of Dried pineapple has 418 kcal, with 8.3 g protein, 55 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 33268 · per 100 g · carbohydrate per EU label, fibre excluded
