Know what’s on your plate
Caribou heart
Calories & nutrition facts
game meat, indigenous, reindeer, boiled
145
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 3.5 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.6 µg 1%
- Vitamin E 0.34 mg 2%
Minerals
- Calcium 5.3 mg 0%
- Iron 8.8 mg 49%
- Magnesium 34 mg 8%
- Phosphorus 251 mg 20%
- Potassium 506 mg 11%
- Zinc 2.3 mg 21%
- Copper 0.61 mg 68%
- Manganese 0.06 mg 3%
- Selenium 0.02 µg 0%
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Questions about Caribou heart
How many calories are in 100 g of Caribou heart?
100 g of Caribou heart has 145 kcal, with 28 g protein, 0 g carbohydrate and 3.5 g fat.
Source: Canadian Nutrient File 5811 · per 100 g · carbohydrate per EU label, fibre excluded
